• Made of PVC material, steel spring, and thick foam, soft and comfortable, strong sweat absorption.
• Arm/ leg/ thigh slimming, reduce thigh fat, etc. in long-term use
• Effectively tighten and tone thighs, upper back, triceps, buttocks, glutes, hips, pecs, waist, arms & abs, especially inner and outer thighs, perfect for stimulating blood circulation, losing weight and gaining strength. All you have to do is squeeze
• Long term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have a physical traning.
• Perfect for adults & Fitness Levels & Home Workout,heavy tension,maybe a little hard to lady above 50 yr old
• Comfortable And Effective Training: S-shaped design, the entire exterior is covered with thick foam. Sweat-absorbing, soft foam padding provides you a comfortable grip while protecting your safety. Long-term use of the thigh masters, can thin the legs and reduce the fat of the thighs
• For Everyone- Perfect for all ages, perfect for those who want to develop muscle strength, increase body awareness, improve endurance and improve posture
• High quality and durable: the outside of the connection is made of PVC material, and the inside is a high-density thickened spring, which has a strong load capacity. Therefore, it can carry a larger weight, strong and durable and not easily deformed 
• Multi-functional Thigh Training Tool-Efficiently train your arms, chest, waist, back, buttocks, thighs etc, give your body a great overall workout, strengthen muscles
• Easy To Carry And Store:Our leg trainer features lightweight, portable and practical functions, convenient to use and easy to store. You can use it at home, in the office and any place you want to exercise

EXERCISE Arms and Chest:

• Place the thigh toner on the front handle by hand. You can sit down and stand.
• Make sure the toner is properly placed so that the center of the "V" is facing out rather than inward on your chest;
• The Elbow Squeeze Handle

Outward . Move both sides. THIGHS:

• Lie on the mat
• Your feet should be flat on the floor, then bend your knees about 45 degrees.
• Put the thigh toner between your inner thighs. Square the thigh toner and sure it looks like an inverted "V" shape.
• Squeeze the thigh together. Even if the only thigh toner moves a few inches, you will still be exercising the thigh muscles.
• As Time Goes By , try to squeeze the thighs to move the thigh toner further in.
• Repeat 15 to 20 times. To increase the intensity, you can reduce the repetition speed or maintain the tension of each repetition.